Attention all women! Are you tired of the constant noise and distractions of the busy world around you? Do you feel like you need to take a moment to reset, breathe, and find inner peace?
The Women's Mindful Retreat at HighLake is a 3- night weekend stay full of relaxation, mindfulness and enlightenment. The Summer retreat at HighLake includes; overnight accomodations, great healthy foods, group yoga, hiking and sound therapy sessions, in-house individual massage and jacuzzi tub times are scheduled upon arrival, AND a kayak day trip excursion to Star Lake is also included. Drop out of “normal life” at the ideal location to unplug and enjoy the beauty of nature with peace and quiet for the mind and refreshing energy for the body.
Star Lake Kayak Excursion is 42 miles from Highlake - Kayaking along pristine and peaceful lakeshore. We will stop at Star Lake East Campground/boat landing and have a wonderful lunch and take a beautiful hike on Trampers Trail. This trail is filled with mature trees and picturesque trails that wind along the shore of Star Lake. The trail includes scenic boardwalks and passes ferns and wildflowers. There is a 1 and 2 mile loop or you can do both for a total of 3 miles.
Group yoga sessions will be instructed by our In-House Yoga Instructor, Megan Timm. Megan is a 15-year veteran instructor focusing on Vinyasa techniques. Benefits of Vinyasa Yoga include, strengthening the immune system, increased flexibility of the body, stress relief, improved body posture, and increased lung capacity. Yoga mats and blocks will be provided for Yoga sessions.
In-house individual massages and group sound therapy sessions are with Carolyn Olewinski of True Vibrations Massage. Group Sound therapy sessions with will facilitate the body's own healing energies to provide relief from everyday aches, pains and strains. Massages will be scheduled upon arrival and are included in the price of the retreat. Each attendee will have 1- 45-minute message scheduled during the retreat.
Group guided hikes will be on-site at HighLake -170-acre property, with access to the popular Bear Skin Trails.
HighLake is a beautiful home with 5 bedrooms, 3 full baths with whirlpool jacuzzi tubs, 1 half bath, a full commercial kitchen, and a basement with bar and pool table. HighLake is located only 15 minutes from Minocqua, WI with direct access to the property from Highway 51.
The weekend event cost is $950 per person. ALL reservations include 3-night accommodations at HighLake, ALL meals are prepared and provided, one 45-minute in-house massage, sound therapy sessions, and guided hikes on Highlake property. A menu of healthy foods and snacks with vegetarian options will be served throughout the event.
HighLake can accommodate 8 women in 5 separate assigned rooms. Please review details for each room option, in order to ensure the best accommodation for your needs. If you reserve one spot in a king or queen room, you may be asked to share a bed with someone you meet during the retreat. We suggest coming with a family member or friend to share lodging, if this would make your stay more comfortable.
Don't miss out on this exclusive opportunity to join other like-minded women on a journey towards self-discovery and mindfulness. The Summer Women's MIndful Retreat is very popular and reservations fill up quickly. Sign up for our women's retreat today.
WEEKEND RETREAT AGENDA
Friday, May 31, 2024
4:00 Arrive / Welcome
5:30 60-minute Yoga with Megan Timm
7:00 Dinner
8:00 Bonfire (weather permitting)
9:00 Jacuzzi
Saturday, June 1, 2024
7:00 Breakfast
7:15 Scheduled guest massage or relaxation of choice
9:00 Travel to Star Lake
9:45 Kayaking on Star Lake
11:30 Lunch at East Star Lake Campground
12:30 Hike on Tramper Trail or relax on shore
1:30 Kayak back to boat landing
3:15 Travel to Highlake
4:30 - 7pm Scheduled guest massages, jacuzzi tub and/or relaxation of your choice
7:15 Dinner
Sunday, June 2, 2024
7:00 Breakfast
7:30 - 8:45 Scheduled guest massage or relaxation of choice, paddle board, swim, fish
9:00 60-minute Yoga with Megan Timm
10:00 Scheduled guest massage or relaxation of choice, paddle board, swim, fish
11:30 Lunch
12:30 Group Hike - HighLake property
2:00 Scheduled guest massage or relaxation of choice, paddle board, swim, fish
3:00 Sound Journey - with Carolyn
5:00 -7:00 Scheduled guest massage or relaxation of choice, paddle board, swim, fish
7:15 Dinner
Monday, June 3, 2024
7:00 Breakfast
7:30 Scheduled guest massage or relaxation of choice
9:00 60-minute Yoga with Megan Timm
10:30 Free Time - Paddle board, swim, or relaxation of choice
11:30 Retreat ends
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