Attention all women! Are you tired of the constant noise and distractions of the busy world around you? Do you feel like you need to take a moment to reset, breathe, and find inner peace? Drop out of “normal life” at the ideal location to unplug and enjoy the beauty of nature with peace and quiet for the mind and refreshing energy for the body. Strip away who you are not, to be who you are meant to be!
The Women's Mindful Retreat at HighLake is a weekend full of relaxation and self healing sessions. ALL room reservations ( private or shared) includes a 3 day/ 2 night accommodation at HighLake, 5 meals prepared and provided, one 45-minute in-house massage, Soul Flow Movement + Guided Breathwork workshops, sound therapy sessions, and guided hikes on Highlake property. A menu of healthy foods and snacks with vegetarian options will be served throughout the event. Group guided hikes will be on-site at HighLake -170-acre property, with access to the popular Bear Skin Trails.
Soul Flow Movement + Guided Breathwork sessions are with Jessica Jante. Jessica is a multi-faceted practitioner who started her career as a nurse where she spent 17 years working at the bedside. She now practices as a Neuro-Somatic Transformative Coach, specializing in trauma informed care. Utilizing Breathwork, Kundalini and Somatic based techniques.
In-house individual massages and group sound therapy sessions are with Carolyn Olewinski of True Vibrations Massage. Group Sound therapy sessions will facilitate the body's own healing energies to provide relief from everyday aches, pains and strains. Massages will be scheduled upon arrival and are included in the price of the retreat. Each overnight attendee will have 1- 45-minute massage scheduled during the retreat.
HighLake is a beautiful home with 5 bedrooms, 3 full baths with whirlpool jacuzzi tubs, 1 half bath, a full commercial kitchen, and a basement with bar and pool table. October at HighLake is a beautiful time of the year to take in crisp fresh air, warm up by the indoor fireplace and relax in one of three whirlpool jacuzzi tubs. HighLake is located only 15 minutes from Minocqua, WI with direct access to the property from Highway 51.
We are also excited to now offer a limited number of Weekend Day Pass Reservation options. Day Passes are available to those who do not wish to stay overnight at HighLake and wish to commute back and forth to HighLake. Day Pass pricing options include with or without an In-house massage. All meals and activities on the retreat agenda are included for Day Pass Reservations, except Jaquzzi tub access is reserved for Overnight guests only.
The weekend event cost varies based on your room selection and or day-pass options. Please review ticket types and details listed under the TICKETS tab.
HighLake can accommodate 8 women in 5 separate assigned rooms. Please review details for each room option, in order to ensure the best accommodation for your needs. If you reserve one spot in a king or queen room, you may be asked to share the room with someone you meet during the retreat. We suggest coming with a family member or friend to share lodging, if this would make your stay more comfortable.
Don't miss out on this exclusive opportunity to join other like-minded women on a journey towards self-discovery and mindfulness. The October Women's MIndful Retreat is very popular and reservations fill up quickly. Sign up for our women's retreat today.
RETREAT AGENDA
Day One - Friday
4:00pm Arrive & Welcome: Introductions, house necessities, massage schedule
4:45 Salt Bowl Ceremony and Intention setting for the weekend
6:15 - 7:15 Break and 1 Massage
7:15 Dinner
Bonfire (weather permitting)
Day Two - Saturday
7:00 - 9:15 Breakfast, 2 massages and jacuzzi bath
9:15 - 10 Connected Flow (kundalini and connection to ourselves)
10-12:15 Group Hike (weather permitting) and 2 massages/jacuzzi baths
12:15-1:00 Lunch
1:00 - 3:30 Cacao + Soul Flow Movement+ Breathwork
3:30 - 5:30 Break - Massage and jacuzzi
5:30 - 6:30 Sound Therapy
6:45 - 8:00 Dinner
8:00 - 10:00 Bonfire fun
Day Three - Sunday
7am - 9:15 Breakfast and 2 massages
9:15 - 10 Morning hike
10 - 11 Breathwork closing
Noon - Check-out
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